BBQ Chicken Pita Pizza
Diet types:
Recipe submitted by DaVita renal dietitian Shannon from Illinois.
Portions: 2
Serving size: 1 pita pizza
Ingredients
- 2 white pita breads (6-1/2” diameter-regular size)
- 3 tablespoons low sodium Spicy BBQ Sauce (see DaVita.com recipe)
- 1/4 cup chopped purple or yellow onion
- 2 tablespoons crumbled feta cheese
- 4 ounces cooked chicken, cubed
- few dashes garlic powder
Preparation
- Preheat oven to 350° F.
- Spray baking sheet with nonstick cooking spray and place 2 pitas on sheet.
- Spread 1-1/2 tablespoon BBQ sauce on each pita.
- Chop onion to your liking and spread over pitas equally.
- Spread cubed chicken over pitas equally.
- Sprinkle feta cheese over pitas equally.
- Sprinkle pitas with garlic powder.
- Bake for 11 to 13 minutes.
Renal and renal diabetic food choices
- 2-1/2 meat
- 2 starch
- 1/2 vegetable, low potassium
Carbohydrate choices
2-1/2
Helpful hints
- Eat pita pizzas promptly after baking; otherwise they may become too crispy.
- Check the nutrition labels and buy the brand of feta cheese and pitas with the lowest amount of sodium.
- To keep sodium lower use Spicy BBQ Sauce from the recipe on DaVita.com. It has only 43 mg sodium per 2 tablespoons compared to 125-460 mg sodium in commercially prepared barbecue sauce.
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1 Comment | Average User Rating:
MissyChef says:
If each pizza (which is 1 portion) only has 2oz. chicken and 1T. feta cheese, where do the 23g protein come from? Moderator comment: The chicken has 31 g, pita 11 g, feta 4g, totaling 46 g or 23 g protein per serving.
Mar. 25, 2012, 7:32 PM - Inappropriate review?